HABIT

Published on LinkedIn

Habits - and how they unconsciously make us who we are

I have always envied and admired my husband’s passion for fitness. Over the years, I have seen him keep at it, not because he loves those abs, or is super proud of his workouts (which of course he is!), but because this one activity keeps him feeling exactly how he wants to feel about himself. It’s become a habit now - to do whatever it takes to stay fit. This flows into our conversations, also how we bring up the boys, what kind of junk food is allowed and how frequently, how to respect our bodies and how to work up a healthy body image.

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  • 🎙️ Interview: The Path To Peak Performance

    I share a timeless truism - when you have the courage to start walking the right things "the way" will appear to you. The Path To Peak Performance is a Gestalt-inspired ecosystem to help senior business professionals 'find their flow' for breakthrough results.

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  • Building good habits isn't rocket science- just a lot of commitment.

    I take action, work on many things at the same time, run quite a few experiments through them and pick up on what has really worked well for me. Sometime last year, I invested time and resources in a TweetChat right before one of our Thrive launches.

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  • Habits | The secret to exceptional outcomes

    Over the last 2.5 years, LinkedIn has become the social media platform that I use the most. I rely on LinkedIn for almost all my business connects, but it wasn’t so before. Earlier I relied on referrals, networking events, the works. Still do, but LinkedIn is where I check out the competition and the stakeholders.

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